Are you a morning lark, or a night owl?Both - I don't mind early mornings or late nightsMorning larkNight owlSome kind of perpetually exhausted pigeon Do you sleep well?Very well - I sleep like a logOkay - I do find it hard to drop off sometimes or wake in the nightToo well - I find it hard to get up in the morningNot well - falling asleep is a challenge, I often have disturbed sleep What do you do to relax?Take a walk in the fresh air or meditateHave a bubble bath with scented candlesEnjoy some escapism with a good book, game or filmGo out to the pub with friends Do you ever find yourself feeling stressed out or anxious?Rarely, if at allSometimesQuite oftenAll the time Do you ever experience niggling aches and pains?Rarely, if at allSometimesQuite oftenAll the time How often do you catch a cold or other short term sickness?Virtually never (0-3 instances a year)Sometimes (3-5 instances a year)Quite often (5-7 instances a year)All the time (8 or more instances a year) What would be your ideal holiday?Somewhere unique with lots of sightseeing opportunitiesPlenty of sun, sea, sand and surf!Somewhere luxurious with a spa and a pool to lounge byAnywhere that I can have some time to relax Time is Up!